The diet is still going great, we both feel fantastic and its becoming an enjoyable routine. We'll have a detailed description of what the diet entails and why in the upcoming blog, but for now here's an example of a salad we had the other day, featuring: lettuce, spinach, green beans, red pepper, sunflower sprouts, strawberries, golden raisins, almonds, pumpkin seeds, hemp seeds, chia seeds, flax seeds, sea salt, lemon juice, apple cider vinegar, and olive oil.
We also created more!
Otto: "Intention"
Julian: "Intention"
Otto: "Tranquility"
Julian: "Tranquility"